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link to Why the Baobab tree is called the tree of life

Why the Baobab tree is called the tree of life

The first time I heard of the name Baobab, it caught my interest. The unique name and how my friend spoke about this amazing tree and fruit made me want to learn more. So I dove into my computer and...

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link to What is the Heart of Palm?

What is the Heart of Palm?

The heart of palm is a type of vegetable extracted from various palm trees' inner cores. It has a mild flavor and a slightly firm texture, making it a popular choice for salads, soups, and other...

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link to Is Birch Safe to Eat? Birch Health Benefits and Side Effects

Is Birch Safe to Eat? Birch Health Benefits and Side Effects

Birch trees are a common sight in many parts of the world, and their wood is often used for things like furniture and firewood. But what about eating birch? Is it safe to eat, and what are the...

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link to Pejibaye (Peach Palm) Benefits and Uses

Pejibaye (Peach Palm) Benefits and Uses

Pejibaye is one of the highly regarded nutritious foods in Central and South America. It may go by different names, but its nutritional content and value especially to the Americans are one of a...

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link to Is Pure Maple Syrup Good For You?

Is Pure Maple Syrup Good For You?

A maple tree's sap is used to create maple syrup, a natural sweetener. It contains antioxidants and minerals like zinc and manganese. Maple syrup has a lower glycemic index than other sugars, so...

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link to Cacao vs. Cocoa: Which Is Better?

Cacao vs. Cocoa: Which Is Better?

Cacao and cocoa are two names you hear thrown around in health food circles, but what’s the difference between cacao and cocoa? And which one is better? The answer to these questions depends on the...

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