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Ever seen chips that don’t contain chocolate but something that looks like it? Ever wondered if there is something that exists that is just like chocolate, but just a tad different? Then we would...

The maqui berry, a plant commonly found in some countries of South America, has shown many promising health benefits. Its berries and juices are used for medicinal purposes owing to its high...

We all know that nuts have tremendous amounts of saturated fat. So, is walnut oil healthy? Does the saturated fat in nuts make it ‘unhealthy’? Let’s discuss the nutrients and the health...

Are cashews bad for you? Cashews are very useful versatile nuts ‒ it is used as snacks, as an ingredient and garnishing, in medicines, and even made into butter and milk. There are good benefits to...

Some of you might have already encountered the word ‘chicle’, while some of you might not, like me. I said to myself, it does ring a bell, like chewing gum or something. So, I researched, and I...

Ever wondered what could be the potential benefits of eating coconut? We see them everywhere, and they grow everywhere. Well, let me tell you – they are packed with various nutrients which could...